Why Heartmath Training?

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Why is Heartmath So Powerful for

Lawyers and Law Firms?

Create a heart-based culture and ignite the intuitive intelligence of your workforce

Heartmath programs have been delivered in hundreds of organizations to thousands of leaders and employees. HeartMath’s science-based approach has transformed organizational cultures, achieving significant improvements in:

Intuitive decision-making
Focus and engagement
Communication and heart connection
Productivity and innovation

Benefits of Resilience and Heartmath Training in Law Firms:

A strikingly different culture of genuine care: individuals build resilience and respond in new ways to change and emotional challenges with more presence, flow, flexibility and connection.
Supports existing initiatives: easily integrated with existing wellness and performance improvement initiatives.
Simple, practical, evidence-based tools: to manage the stress response in the moment, and create a collaborative and innovative team environment.
Return on investment with measurable outcomes: improvements in communication, teamwork, employee satisfaction, staff retention; reductions in sick time and health care claims costs.

Videos on Heartmath:

The Heart's Intuitive Intelligence:

Why Resilience is So Important:

The Power of the Heart Video.

FYI- this is NOT Will Ferrell!

Heartmath Research Link

Benefits of Heartmath Training

Lower

Immediately lower stress hormones

Raise

Anti Aging DHEA hormone levels

Improve

Your heart rate for max longevity

Maintain

Emotional clarity in midst of chaos

Achieve

Peak metal/intuitive performance

Reduce

Stress, anxiety, and overwhelm

Build

Performance and Resilience

Support

Overall health and wellness

By the Numbers:

Inspiration

25%

improvement in listening ability *

24%

improvement in the ability to focus*

41%

reduction in intent to

leave the job*

Reduce Stress + Overwhelm

63%

improvement in rapid heartbeats**

46%

drop in anxiety+

16%

improvement in home/work conflict*

Performance + Resilience

50%

drop in fatigue**

24%

improvement in the ability to focus*

44%

improvement in muscle tension+

* Sustained improvements in 1400 employees at five global companies after 6-12 months following HeartMath training

** Improvements in Physical Stress in over 5500 people in just 6-9 weeks using HeartMath training and technology

+ Improvements in Mental & Emotional Well-Being in over 5500 people in just 6-9 weeks using HeartMath training and technology

HeartMath is a registered trademark of Quantum Intech, Inc.
For all other HeartMath trademarks go to www.heartmath.com/trademarks

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