Adam O

Author Archives: Adam O

Insights #4 Your Beliefs ARE Your Reality

What you believe about your life becomes your life in totality. This video will assist you in understanding the extreme importance that our beliefs have in our lives, and how you can begin to uncover what you believe. In order to believe something different, it helps to know what you believe now.Begin the path to less stress by watching this episode #3 of Insights from the Love or Leave the Law Podcast.

 

Listen here:

 

Get this podcast delivered directly to your inbox or for more information visit us at: www.loveorleavepodcast.com
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Contact Info and questions:
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Casey Berman founder – Leave Law Behind
www.leavelawbehind.com

Adam J. Ouellette, Esquire
www.esquireacademy.com
www.idealclientformula.com
www.esquiremastermind.com
www.whythelawsucks.com
www.RaisingTheBarBook.com

Insights #3 Be OK With What is in Life

Lawyers tend to be control freaks! We can “Stress Less” by letting go of the need to control life, both in our personal and professional life. Begin the path to less stress by watching this episode #3 of Insights from the Love or Leave the Law Podcast.

Get this podcast delivered directly to your inbox or for more information visit us at: www.loveorleavepodcast.com
Did you get some value from this content? Then let you friends know and leave us a review on Itunes!

Listen Here:

 

 

Listen on Itunes

Contact Info and questions:
contact@loveorleavepodcast.com

Casey Berman founder – Leave Law Behind
www.leavelawbehind.com

Adam J. Ouellette, Esquire
www.esquireacademy.com
www.idealclientformula.com
www.esquiremastermind.com
www.whythelawsucks.com
www.RaisingTheBarBook.com

Insights #2 The Love/Hate Exercise

Adam J. Ouellette, Esquire presents this episode of the “In”Sights as part of the Love or Leave the Law Podcast. This episode is all about- doing more of what you enjoy during each and every day! This 2nd tip is all about getting figuring out what you can delegate in your personal and business lives. Love the Law and Your Life!

Getting Things Done Book- http://amzn.to/2f1nQu7
www.Raisingthebarbook.com
www.Esquireacademy.com/frazzled

Get this podcast delivered directly to your inbox or for more information visit us at: www.loveorleavepodcast.com

Did you get some value from this content? Then let you friends know and leave us a review on Itunes!

contact@loveorleavepodcast.com

Insights #1 Stress Less

Adam J. Ouellette, Esquire in the first of many “In”Sights podcast episodes. This episode is all about- getting your “SHIFT” together! Take control of your stress and your life by getting organized. This first tip is all about getting your personal and business life in a brain dump. Get your email inbox organized, and make sure you read “GETTING THINGS DONE” book today.

Listen on iTunes
Getting Things Done Book- http://amzn.to/2f1nQu7
http://www.Raisingthebarbook.com
http://www.Esquireacademy.com/frazzled

Get this podcast delivered directly to your inbox or for more information visit us at: www.loveorleavepodcast.com

Did you get some value from this content? Then let you friends know and leave us a review on Itunes!

contact@loveorleavepodcast.com

Apps for Relaxation and Meditation

When you look back over the past five years, phone apps have made an incredible difference in our lives. Today’s video discusses one of my favorite apps for meditation and relaxation.

You can be busy as hell, and still take five or 10 minutes to listen to some binaural beats or some soothing music/nature sounds. Of course 30 minutes or more is best, but do as much as you can.

[optin_box style=”8″ alignment=”center” email_field=”inf_field_Email” email_default=”Enter your email address” integration_type=”infusionsoft” double_optin=”Y” list=”108″ name_field=”inf_field_FirstName” name_default=”Enter your first name” name_required=”Y” action_page=”https://cl154.infusionsoft.com/app/form/process/21fd87756d327f9c2549f5a39d04d2b4″][optin_box_hidden][/optin_box_hidden][optin_box_field name=”headline”]Get All My Videos on Reducing Stress and Living Your Ideal Life[/optin_box_field][optin_box_field name=”paragraph”]PHA+V2FudCB0byByZWR1Y2UgeW91ciBzdHJlc3MgYW5kIGxpdmUgYSBiZXR0ZXIgbGlmZSBhcyBhIGxhd3llcj8gwqBTaWduIHVwIHRvZGF5ISBUcmFpbmluZyBmb3IgbGF3eWVycyBieSBhIHZldGVyYW4gbGF3eWVyLjwvcD4K[/optin_box_field][optin_box_field name=”privacy”]We value your privacy and would never spam you[/optin_box_field][optin_box_field name=”top_color”]undefined[/optin_box_field][optin_box_button type=”0″ button_below=”Y”]Get My Best Videos![/optin_box_button] [/optin_box]

Myth of Multi Tasking!

We juggle so many things as lawyers- is multitasking really the best way to run our practices and lives? Check out this video for the low down..

[optin_box style=”12″ alignment=”center” email_field=”inf_field_Email” email_default=”Enter your email address” integration_type=”infusionsoft” double_optin=”Y” list=”108″ name_field=”inf_field_FirstName” name_default=”Enter your first name” name_required=”Y” action_page=”https://cl154.infusionsoft.com/app/form/process/21fd87756d327f9c2549f5a39d04d2b4″][optin_box_hidden][/optin_box_hidden][optin_box_field name=”headline”]Get All My Videos Delivered to Your Inbox![/optin_box_field][optin_box_field name=”paragraph”]PHA+QSBjb3VwbGUgRlJFRSB2aWRlb3MgYSBtb250aCwgdHJhaW5pbmcgZm9yIGxhd3llcnMgYnkgYSB2ZXRlcmFuIGxhd3llci4gwqA8L3A+Cg==[/optin_box_field][optin_box_field name=”privacy”]We value your privacy and would never spam you[/optin_box_field][optin_box_field name=”top_color”]undefined[/optin_box_field][optin_box_button type=”0″ button_below=”Y”]Yes I Want to Learn![/optin_box_button] [/optin_box]

Lawyers Need Evernote!

There are lots of “notes” programs out there, and of course notebooks made of paper you can use for your notes. In todays digital world there is a program that stands out above the rest for organizing the mounds of information and notes we all have, and that program is EVERNOTE!

To view more easily make the video full screen by clicking on the button on the bottom right of the youtube video (see graphic below).